Life Style
Keep this in mind when making connections to prevent unwanted pregnancy
Today’s youth are very desperate to make a relationship as soon as they come into relationship. But due to fear of unwanted pregnancy, most women remain worried even after marriage that the married life will end after pregnancy. Women also fear that their careers will end once they become mothers.
In such a situation, women are also afraid of sexual intercourse. For this reason, many times there is a lot of aggression in the married life. Today we tell you some tips to make Saif a physical relationship.
When you have sex with your partner, create such a position that the woman is above her male partner because the danger of becoming a mother in this position is averted to a great extent.
In such a position, the sperm will flow downward, which will soon flow out and reduce the risk of becoming a mother.
One such position is the lotus in which both women and men are close to each other. In this, the woman has sexual intercourse by sitting on the male’s lap. The danger of becoming a mother is also largely avoided in this position.
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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