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Make kids grow veggies to encourage healthy eating

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Gardening with Kids

New York: One simple way to make children eat more healthy is to help them grow vegetables in the gardens, says a new research.

The researchers found that when garden grown vegetables were slipped into school salads, kids were over four times as likely to take a salad.

“This is a small study, but it suggests gardens can help children’s diets,” said lead author Brian Wansink from Cornell University.

This pilot study, conducted in the US, measured the change in vegetable selection and plate waste when school grown salad greens were incorporated in the cafeteria school lunch. The researchers measured the selections and plate waste of a total of 370 enrolled high school students over three separate days.

When the salad bar contained produce grown by students, the percentage of those who selected salads with their meals increased from two percent to 10 percent and on average, students ate two-thirds of their salads.

Overall, salad consumption for the entire student body increased from approximately five to 12 servings per day. This study implies the larger potential benefits of the school garden programmes.

“We see great promise with this research. The first hurdle in increasing vegetable consumption is simply getting kids to put them on their plate,” co-author Drew Hanks from Ohio State University noted.

The study was published in the journal Acta Paediatrica.

Corona

Covid toll in Karnataka is a worrying sign for state government

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Even though Karnataka recorded the lowest number of Covid deaths in April since the virus struck first in 2020, the state is recording a rise in the positivity rate (1.50 per cent). Five people died from the Covid infections in April as per the statistics released by the state health department. In March, the positivity rate stood around 0.53 per cent. In the first week of April it came down to 0.38 per cent, second week registered 0.56 per cent, third week it rose to 0.79 per cent and by end of April the Covid positivity rate touched 1.19 per cent.

on an average 500 persons used to succumb everyday in the peak of Covid infection, as per the data. Health experts said that the mutated Coronavirus is losing its fierce characteristics as vaccination, better treatment facilities and awareness among the people have contributed to the lesser number of Covid deaths.

During the 4th and 6th of April two deaths were reported in Bengaluru, one in Gadag district on April 8, two deaths were reported from Belagavi and Vijayapura on April 30. The first Covid case was reported in the state in March 2020 and three Covid deaths were recorded in the month. In the following month 21 people became victims to the deadly virus, and May 2020 recorded 22 deaths. The death toll recorded everyday after May crossed three digits. However, the third wave, which started in January 2

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