Life Style
Best ways to apply foundation flawlessly
New Delhi: Use of foundation in make-up can either make or break the perfect look. Use a primer before applying foundation and set the foundation with translucent loose powder, says an expert.
Make-up expert Kanikka Gauraav Tandon suggests how:
* Before applying foundation on your face, gently clean your hands and face with the facewash suitable for your skin. For oily skin, use that facewash which contains tea tree oil, neem leaf extract and salicylic acid, so that it thoroughly cleanses skin without making the skin overtly dry.
* Apply foundation but not with your fingers. Always use foundation brushes as it helps you to clean your skin of germs and also if you use fingers for applying foundation, it will stick to your fingers and not on your face.
* Use a primer before applying foundation on your face so that it lasts for a long time. The primer makes your skin safe from the direct touch of any chemical and your skin looks healthy.
* Leave the moisturiser, sunscreen or primer for two minutes to set in, before applying foundation and if you feel your skin looks oily after this process, wipe your face with a soft wet tissue.
* Apply dots of foundation on the cheeks, forehead, chin and tip of your nose. Don’t apply foundation all over your face. The objective is to even out the skin tones and not apply an opaque mass. If it’s too much, you will look like a jester and if too less, you will look unpolished.
* Mix the dots together. Make sure that there are no noticeable lines near your hairline or jawline.
* Set the foundation with translucent loose powder. This will provide you the natural look. No need to apply loose powder on your face.
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.
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