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Sleep apnea leads to poor aerobic fitness

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New York: People with sleep apnea, in which breathing repeatedly starts and stops during slumber, are likely to have reduced aerobic fitness, even compared with those of similar body mass indices, new research shows.

Sleep apnea patients may have an intrinsic inability to burn high amounts of oxygen during strenuous aerobic exercise than those who do not suffer from the sleep disorder, the findings showed.

“Encouraging patients to exercise more is part of the story, but that is not the whole story,” said lead author Jeremy Beitler, assistant clinical professor at University of California, San Diego School of Medicine.

“We believe the sleep apnea itself causes structural changes in muscle that contributes to their difficulty exercising,” Beitler added.

For the small yet significant study, researchers performed sleep studies of men and women with a range of apnea symptoms.

Fifteen men and women with moderate to severe apnea and nineteen with mild or no apnea were then asked to pedal a stationary bike at incrementally harder resistance levels – similar to what a person would experience climbing up a progressively steeper hill.

The participants were directed to pedal to exhaustion.

From the exercise test results, and previous measurements of participants’ resting metabolic rates, scientists calculated each person’s VO2 max – a measure of the maximum amount of oxygen the person can uptake during strenuous exercise.

After adjusting for baseline differences, scientists showed that people with sleep apnea had on average a 14 percent lower VO2 max than control subjects.

“This is a big discrepancy,” Beitler noted.

Researchers believe that VO2 max measurements may be an early marker for those who are at higher risk of stroke and heart attack and that VO2 max measurements could motivate early interventions to treat apnea.

The findings appeared in the Journal of Clinical Sleep Medicine.

Corona

Covid toll in Karnataka is a worrying sign for state government

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Even though Karnataka recorded the lowest number of Covid deaths in April since the virus struck first in 2020, the state is recording a rise in the positivity rate (1.50 per cent). Five people died from the Covid infections in April as per the statistics released by the state health department. In March, the positivity rate stood around 0.53 per cent. In the first week of April it came down to 0.38 per cent, second week registered 0.56 per cent, third week it rose to 0.79 per cent and by end of April the Covid positivity rate touched 1.19 per cent.

on an average 500 persons used to succumb everyday in the peak of Covid infection, as per the data. Health experts said that the mutated Coronavirus is losing its fierce characteristics as vaccination, better treatment facilities and awareness among the people have contributed to the lesser number of Covid deaths.

During the 4th and 6th of April two deaths were reported in Bengaluru, one in Gadag district on April 8, two deaths were reported from Belagavi and Vijayapura on April 30. The first Covid case was reported in the state in March 2020 and three Covid deaths were recorded in the month. In the following month 21 people became victims to the deadly virus, and May 2020 recorded 22 deaths. The death toll recorded everyday after May crossed three digits. However, the third wave, which started in January 2

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