Life Style
Nearly 50 percent children near poverty line: Report
New York: Nearly half of children in the US live dangerously close to the poverty line, reveals an annual report on child poverty in America.
While the total number of children in the US has remained about the same since 2008, more children today are likely to live in families barely able to afford their most basic needs, stated the report “Basic Facts about Low-Income Children” from the National Centre for Children in Poverty (NCCP) at Columbia University’s Mailman School of Public Health.
In 2014, 44 percent of children under age 18 (31.4 million) lived in low-income households and 21 percent lived in poor families (15.4 million), the findings showed.
For the study, the researchers used the latest data from the American Community Survey,
“These data challenge the prevailing beliefs that many still hold about what poverty looks like and which children in this country are most likely to be at risk,” said NCCP director Renee Wilson-Simmons.
“The fact is, despite the significant gains we’ve made in expanding nutrition and health insurance programmes to reach the children most in need, millions of children are living in families still struggling to make ends meet in our low-growth, low-wage economy,” Wilson-Simmons noted in an official statement released on Wednesday.
According to NCCP researchers, the number of poor children in the US grew by 18 percent from 2008 to 2014 (the latest available data), and the number of children living in low-income households grew by 10 percent.
Published annually since 2009, “Basic Facts about Low-Income Children” profiles demographic and socioeconomic conditions of poor and low-income children in fact sheets for five age groups, from infants and toddlers to adolescents.
Health
These three drinks can be a blessing for your gas and acidity problems
ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.
Ready to find out? Let’s go!
In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.
Here are 6 drinks for acidity:
1. Cucumber juice
Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!
2. Lemon water
Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.
3. Ginger water
Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.