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Make Your Love Last: Tips for a Long-Lasting, Loving Relationship…….

Published

6 years ago

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Falling in love is like magic – you just don’t know how it actually takes place, and you care nothing but the smile it brings to you.
Things become more magical when you get into a relationship with the person you have fallen in love with. It’s like you are in this adventure together to find this thing called “forever.”
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If you’re a young couple who have recently fallen in love and wants to make your relationship last, then here are  relationship tips that you’d definitely find useful:
1. Respect Each Other
Respecting each other is key and if you respect each other, you’ll fight less and not treat each other badly. That is a sign of a healthy relationship.
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2.Take it nice and slow
When you’re young and in a relationship, you don’t have to rush.
Give it time, spend time with each other in the relationship. Share different things – from your interests and pet peeves, dreams and whims, and everything else in between.
3. Jealousy is totally an unnecessary part
When young adults are in a relationship and they have the tendency to look at other people even are often fickle-minded — and this applies to both genders.Don’t react or be aggressive with the fact that your boyfriend/girlfriend has a crush on someone else, just let them be.
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4. Communicate
It’s important for people in any relationship to communicate. If something bothers you, make sure to speak about it then and there instead of bottling these emotions because someday these feelings might explode and it might create a lot of damage.
5. Forget The Past
Don’t keep bringing up each other’s past. That’ll only make everything sour. Always remember, that it was the past and don’t ruin your present because of something your partner, or you did in the past. It’s never worth it.
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6.You do not need to sleep together if you become a couple
It good to be together but it is not necessary you should go to bed together. Be responsible and mature when you take the step of sleeping with other.
So do keep these things in your mind if you have started your relationship.
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Health

These three drinks can be a blessing for your gas and acidity problems

Published

3 years ago

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April 17, 2022

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ily foods, spicy dishes, fried fares… Done it all and regretting it? If you’re suffering from acid reflux, you probably know what to eat and what to avoid. But is there anything to relieve you from such digestive issues? Well, there are certain drinks for acidity to improve your digestive health, if you consume them regularly.

Ready to find out? Let’s go!

In an Instagram video, nutritionist and health coach Neha Ranglani has suggested that to calm your acid reflux, you need to help your food get digested well. This can be done by improving your stomach acid production and healing your stomach cells. And these drinks that she has suggested, can help with just that, allowing you to digest your food well without the burn.

Here are 6 drinks for acidity:

1. Cucumber juice

Cucumber is a favourite salad ingredient in summer because of its cooling properties. Consuming cucumber juice can be really beneficial for relievingacid reflux because it is highly nutritious as it provides your body with both fibre and water which is needed for better digestion and has a low calorie volume. What’s more? It can also keep you full and help you avoid reaching out to junk foods!

2. Lemon water

Lemon can do you a world of good! Being rich in vitamin C and B and minerals such as phosphorus, calcium, and magnesium—drinking lemon water regularly will not only help you burn fat but will resolve your digestive issues such as acidity. Moreover, lemon water contains laxative properties that can help improve your bowel movements and clear toxins from the body, keeping you hydrated.

3. Ginger water

Ginger aka adrak, is a very well known ingredient that has been used for ages to help relieve acidity and gas. Also, if you are facing digestive issues due to overeating or undigested food, consuming ginger water can help in emptying your stomach. You can also consume it by adding it to soups, subzi or curry, and even tea. Remember that you’re not allowed to consume ginger in excess amounts.

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