For Indians, ghee is a religious matter rather than a food item. Ghee has dominated most Indian kitchens for centuries. Use of ghee in sweets is...
The type of saturated fats we consume can put us at risk of a heart attack, according to a new study suggesting that eating plant-based proteins...
Although you might be familiar with the statement, “you are what you eat”, the food you consume could also impact your memory, suggests a new study....
Are you a heavy drinker? Take note. Besides alcohol taking a toll on your health in many ways, it may also trigger a long-lasting genetic change...
The market is full of hair care products, but to amplify their results, it is first essential to make dietary changes to include vitamins and minerals...
Are you gaining weight suddenly? Blame increased stress at workplace, say researchers who found that heavy pressure at work predisposes women to weight gain, irrespective of...
It’s not only healthy food and exercise, but skinny genes that hold the key ‘to staying slim’, say researchers who found that slim people have a...
On the upcoming long weekend co-inciding with Republic Day, get creative in the kitchen and whip up a vegetarian lava burger, a mayo dabeli or a...
Winter brings dry and itchy scalp, but incorporating few things like increasing your probiotics intake and minimising hair wash can do wonders. Gaurang Krishna, Specialist Hair...
People who frequently indulge in shopping in “unhealthy” areas as compared to those who visiting “healthy” retail stores, were more likely to be at risk of...
