Hina Khan is a fitness freak and we all know it. The actress recently left her fans stunned with her workout photos on Instagram. Needless to...
If you want to stay young for a long time, then you have to change your routine immediately. A research has revealed that if you start...
Unnatural diet, lack of exercise and a poor lifestyle can affect the human’s aging process. US researchers have warned this. The ‘senescent’, one of the cells...
Want to get rid of those extra kilos? Grab a cup of black tea, say scientists who have found that the beverage may promote weight loss by encouraging growth...
Office workers who sit for long periods of time can reverse the health risks of their modern sedentary lifestyle by exercising just 20 minutes per day,...
Finding it hard to cope with jet lag, shift-based work? Doing some excercise can shift the human body clock and help you adjust to the shifted...
For those planning to hit the gym to lose weight, take note. A new study suggests that diet is far more important than physical activity including...
Survivors of early-stage breast cancer who exercise and eat a healthy diet are more likely to lose weight and experience higher rates of disease-free survival, a...
Want to get rid of those extra kilos? Grab a cup of black tea, say scientists who have found that the beverage may promote weight loss by encouraging growth...
If you are also in those people who like quick result, then these tips will help you in increasing your Height just within 1 month. Good...
