It’s not just the right sleepwear that plays an important role to experience uninterrupted sleep, bedtime is also the perfect instance to take immense care of...
While lack of proper sleep has been known to affect health, a new study has showed that people who sleep less or more than an average...
Your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. Is...
Yes this is true that females monthly periods color tells about their health conditions, normally females ignore the color of their period blood. Period has its...
Integrating Tulasi (Ocimum tenuiflorum) to your diet may not only help you look good but can also boost your physical and mental health, says an Ayurveda...
Raw, fried, roasted in your tadkas or added to curries, this little spice is not only delicious but also rich in so many vitamins. It comes with a...
Rice is a versatile grain consumed by people around the world. It serves as a staple food for many people, especially those living in Asia. Rice...
Green tea is touted for its health benefits, and for good reason. The brewed beverage contains micronutrients called catechins, which may help stave off colds and...
Besides helping you relax, a couple of glasses of wine after a busy day may tamp down inflammation and help the brain clear away toxins, including...
These days, wrong lifestyle of living means wrong way to sit and do not exercise, waist pain has become a common problem. This problem is not...
