If you want to remember your dreams, taking vitamin B6 supplements before going to bed may help, suggests new research from University of Adelaide in Australia....
Taking just 20 minutes out of your day to stroll or sit near nature will significantly lower your stress hormone levels, a new study suggests. Healthcare...
Are you a heavy drinker? Take note. Besides alcohol taking a toll on your health in many ways, it may also trigger a long-lasting genetic change...
With demands of work productivity shooting up stress levels, researchers have discovered that a person’s eyes may offer a solution. The study showed that the pupil...
If you want to remember your dreams, taking vitamin B6 supplements before going to bed may help, suggests new research from University of Adelaide in Australia....
If you want to remember your dreams, taking vitamin B6 supplements before going to bed may help, suggests new research from University of Adelaide in Australia....
Toranto: Its really good to hear that 10 minutes of meditation keeps you focused. According to a research it has been found that 10 minutes of...
Kochi: Practising hatha yoga — a combination of asanas, pranayam and meditation — daily as well as maintaining healthy lifestyle may help reduce blood pressure in...
New York : Meditation can help alleviate severe depression in people who do not fully respond to drugs, reports a new study. Researchers found significant improvement in...
Los Angeles: Singer Britney Spears has “changed dramatically” after discovering meditation. According to a source, the 33-year-old has been using a special application for 20 minutes every...
