New Delhi : Dry fruits, nuts, tulsi, ginger, leafy vegetables in your meals in winter is good, but avoid red meat and control the intake of milk products,...
Navratri, one of the biggest Hindu festivals is celebrated twice a year with great fervour across the country. Devotees worship the different avatars of Goddess Durga...
London: Eating at least 20 gram of nuts a day — equivalent to a handful — can reduce the risk of a wide range of diseases...
London : The Mediterranean diet is associated with a reduced risk of death in patients with a history of cardiovascular disease such as coronary artery disease and...
Sydney : A Mediterranean diet can improve your cognitive function, reduce chances of Alzheimer and improve heart conditions, shows a new study. The main foods in the...
